🌞 1. Keep Them Clean and Dry
Hot weather = sweat. Sweat = bacteria's favourite playground. Make a habit of washing your feet daily with soap and warm water, and don’t forget to dry between the toes, a surprisingly overlooked hotspot for moisture buildup.
🥼 2. Moisturise
It’s essential to keep skin hydrated to avoid cracks and calluses. However, applying moisturiser between the toes can trap moisture and encourage fungal infections. Instead, focus on heels, soles, and the tops of your feet because these are the areas that endure the most heat and UV exposure.
👣 3. Exfoliate Gently
No one wants to see flaky feet in their strappy sandals. Use a pumice stone or gentle foot scrub a couple of times a week to keep dead skin at bay. But don't go overboard; over-exfoliating can leave your feet feeling sensitive and prone to irritation.
🏋️♂️ 4. Choose Breathable Footwear
Your feet need to breathe too! Avoid shoes made using plastic or synthetic materials because they trap heat and moisture. Instead, go for breathable fabrics like canvas or leather and give your shoes time to air out between wears.
👜 5. Socks Matter More Than You Think
Yes, it’s tempting to skip socks when the mercury rises, but they actually play a crucial role in keeping your feet dry and comfy. You just need to make sure you’re picking the right ones; and this is where we come in!
